APA Press Release: Harboring Hostility May Be Linked to Unhealthy Lungs Says New Study
Emotional Intelligence ... ANGER ... health problems. We know that chronic hostility is bad for your health.
This study found compromised lung functioning in young adults (18-30) who had "short tempers" and "mean dispositions." Ashthma and smoking were ruled out. At this point the study says harboring hostility and unhealthy lungs correlate, or go together, not which direction the "cause" runs.
This is link noting that ice cream sales go up in hot weather - does the hot weather cause the ice creams sales, or do the ice cream sales cause the hot weather? In that example, you don't have to guess, but in many health examples, it isn't clear.
Do you get short of breath when you get angry?
If you'd like to work on anger management, take the EQ Course. This is a comprehensive course that will benefit you in all areas of your life and inrease your emotional intelligence, which includes the intelligent management of anger.
Must be capable of handling college-level material.
Friday, June 22, 2007
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