Learn what's it's like to live EQ every day with Susan Dunn, MA, The EQ Coach, www.susandunn.cc. To subscribe to one of our ezines, go here: http://www.susandunn.cc/subscribe.htm .
For individual coaching, call 817-734-1471.
Fortunately there is already a great Emotional Intelligence Course available. The EQ Course(tm). Email me at email@example.com for information on this interactive Internet program with email support. As Darwin said, we need emotions to survive.
The ability to recognize and work with different emotions is fundamental to psychological flexibility and well-being. Neuroscience has contributed to the understanding of the neural bases of emotion, emotion regulation, and emotional intelligence, and has begun to elucidate the brain mechanisms involved in emotion processing. Of great interest is the degree to which these mechanisms demonstrate neuroplasticity in both anatomical and functional levels of the brain.