LEARNING ABOUT THINGS
The EQ Competenies are:
Resilience
Being adamantly and relentlessly self-forgiving
Intentionality
Flexibility
Creativity
Interpersonal Skills
Integrated Self
Trust Radius
Self-awareness is the cornerstone of emotional intelligence. Without it there can be no emotional intelligence.
Optimism is the facilitator of all the competencies.
To find out what your EQ is, take THE EQ MAP.
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